ESB-MACC'S Annual Day of Wellness
Sunday March 26th
8:30am - 1pm
1160 Lone Oak Trail, Sunset Valley, TX 78745
Please register on GivePulse to participate in the garden workday. We'll weed, plant herbs, vegetable, flowers and prepare our garden for the Spring!
Join us for our annual Day of Wellness at our ESB-MACC Healing Garden’s new temporary location in the peaceful Sunset Valley organic Community Garden. Please dress comfortably and appropriately for the weather. For more information contact Lorie Martinez at (512) 974-3773 or maccwellness@austintexas.gov! Schedule:
- 8:30am: Hike with a Doctor
- 9:30am: Gardening
- 10:30am: Yoga & Meditation
- 11:30am-1pm: Nature Painting Demo, Live Classical Guitar, Craft Project
The following organizations will be on-site sharing resources and information: CommUnityCare, American Heart Association, The Trail Conservancy
Hike with a Doctor:
Please arrive on time. The trail is flat but rocky in some places - please wear appropriate shoes. We will walk 2-2.5 miles depending on the group's preference. Dogs welcome on hike if well behaved and on leash, but not allowed in the garden area so please leave your furry friend at home if you'd like to garden afterward.
Pre-registration not required but if you RSVP to maccwellness@austintexas.gov by Sat, March 25, you can text if you have questions Sunday morning.
Gardening:
Please register on Givepulse to participate in the garden workday. We'll weed, plant herbs, vegetables, flowers and prepare our garden for the Spring!
Yoga:
Expect a gentle practice that accommodates all abilities. Some mats will be provided - feel free to bring your own.
Nature Painting Demo
Artist Miguel Santana will demonstrate and paint nature scenes inspired by our surroundings. Musician Isai Chacon will provide a soothing soundtrack for our activities with Flamenco acoustic guitar. Join us for a simple craft project that you can take home as a memento of the event!