Austin Parks and Recreation

A park on a sunny day with cityscape of Austin Texas in the background.

Parks Prescription

The purpose of the Parks Prescription Program is to increase the number of healthcare providers that prescribe time in nature at parks. Spending time in nature has shown to improve physical and mental wellness and help prevent and manage chronic conditions. The program is a free intervention that uses parks to positively influence health outcomes

Austin Parks and Recreation invests in the health of our community. Spending time outdoors, especially in natural settings, has significant health benefits including improvements to the physical and mental well-being of individuals, families and communities as well as the environment. 

Nature is Community

 

Nature's Side Effects

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Better Mood

Improved Heart Health

Increased Energy

Social Engagement

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PARD RX Improved Sleep.png
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Improved Memory

Improved Sleep

Longer Life

Reduction of Pain

Getting Started

Want to get started enjoying or prescribing the health benefits of nature? Select one of the buttons below for patients and providers to learn more.

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Existing Parks Prescription Programs

Parks Prescription Canada

ParksRx.org

Park Prescription Materials 

PARD Prescription Toolkit

Prescription pad

Prescription pad en Español

Prescription pad fillable

Prescription pad fillable en Español

Youth Prescription pad

Youth Prescription pad en Español

Nature Benefits Poster Series
Nature Benefits Posters Series en Español
Parks Prescription Newsletters
Park Activities

My Austin Parks Guide

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The My Austin Parks Guide is a map to local parks with their amenities, ADA accessibility and transportation options.  The maps contain bus routes, bike friendly roads, and how to access the park by foot.

My Austin Parks (MAP) Guia en Español

North Austin

Northeast Austin

Central Austin

South Austin

Southeast Austin

My Austin Parks (MAP) Guide in Chinese - 中文

North Austin

Northeast Austin

Central Austin

South Austin

Southeast Austin

My Austin Parks (MAP) Guide in Vietnamese

North Austin

Northeast Austin

Central Austin

South Austin

Southeast Austin

My Austin Parks (MAP) Guide in English

North Austin

Northeast Austin

Central Austin

South Austin

Southeast Austin

My Austin Parks (MAP) Guide in Korean - 한국어

North Austin

Northeast Austin

Central Austin

South Austin

Southeast Austin

Loose Parts Kits are a collection of items that are used to build and create in a free, unstructured environment that promote creativity, imagination, cooperation and communication, and fosters connection to nature and stewardship values.

Find more FREE FITNESS by visiting one of our recreation centers with exercise equipment and weight room hours, view open gym schedule and fitness room hours. Call site to confirm the schedule has not changed.