WIC is the special supplemental nutrition program for pregnant women, new mothers and young children. Participants learn about nutrition and how to stay healthy, and receive benefits to purchase healthy foods. Services are free to those who are eligible. WIC is an equal opportunity provider.
Click on the link above to see dates of the fairs that include food demonstrations, nutrition education, food safety, SNAP and Farmer's Market Nutrition Program. Bring your WIC card and get your benefits loaded here.
A simple way to improve health is to eat more fish, nuts, and seeds and fewer deserts and convenience foods. Fat is a critical nutrient, and certain types are needed for good health. Click on the title above for an update on dietary fat for good health.