Taking care of yourself sets a good example for your children. When you do what is best for you, they do better, too. A little change can make a big difference to you and your family. Be your best and enjoy a better life.

WIC provides Nutrition Education to help you achieve your goals!

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Virtual Visits with WIC.    Visitas Virtuales con WIC.

WIC is now offering virtual visits! The benefits of virtual visits include convenience, access, efficiency and safety. This is a way for WIC staff to better connect with you from the comfort and convenience of your home. 

You can also visit our website to access all our online classes available. www.texasWIC.org

 

Facebook Live Classes

Austin Public Health - WIC Virtual Cooking Class: Fruit Salsa & Cinnamon Chips!

Austin Public Health - Clase Virtual De Cocinar de WIC: ¡Salsa de Frutas y Chips de Canela!

Austin Public Health - WIC Virtual Cooking Class: Cauliflower "Fried Rice"

Austin Public Health - Clase Virtual De Cocinar de WIC: Arroz Frito de Coliflor

Austin Public Health - WIC Virtual Cooking Class: Fall Pasta Salad

Austin Public Health - Clase Virtual De Cocinar de WIC: Ensalada de Pasta de Otoño

Austin Public Health - WIC Virtual Cooking Class: Sweet Potato Hash

Austin Public Health - Clase Virtual De Cocinar de WIC: Guiso de Camote

Austin Public Health - WIC Virtual Cooking Class: Sunshine Broccoli

Austin Public Health - Clase Virtual De Cocinar de WIC: Brocoli al Sol

Austin Public Health -WIC Virtual Cooking Class: One Pot Taco Casserole

Austin Public Health - Clase Virtual De Cocinar de WIC: Una Cazuela de Taco de Olla

Austin Public Health - WIC Virtual Cooking Class: Veggie Nuggets

Austin Public Health - Clase Virtual De Cocinar de WIC: Nuggets de Vegetales

Austin Public Health - WIC Virtual Cooking Class: Strawberry-Filled Cheesecake

Austin Public Health - Clase Virtual De Cocinar de WIC: Fresas con Relleno de Queso Crema

Austin Public Health - WIC Virtual Cooking Class: Mini Baked Omelets

Austin Public Health - Clase Virtual De Cocinar de WIC: Mini Omelets al Horno

Austin Public Health - WIC Virtual Cooking Class: Stuffed Pepper Cups

Austin Public Health - Clase Virtual De Cocinar de WIC: Tazas de Chile Morron

Austin Public Health - WIC Virtual Cooking Class: Sweet Corn and Black Bean Tacos

Austin Public Health - Clase Virtual De Cocinar de WIC: Tacos de Maíz Dulce y Frijoles Negros

Austin Public Health - WIC Virtual Cooking Class: Cauliflower Mango Ceviche

Austin Public Health - Clase Virtual De Cocinar de WIC: Ceviche de Coliflor con Mango

Austin Public Health - WIC Virtual Cooking Class: Spaghetti Squash with Spinach Sauce

Austin Public Health - Clase Virtual De Cocinar de WIC: Espagueti de Calabaza con Salsa de Espinacas

Austin Public Health -Clase Virtual De Cocinar de WIC: Chili de Frijol Negro y Camote

Take an online class here.