Taking care of yourself sets a good example for your children. When you do what is best for you, they do better, too. A little change can make a big difference to you and your family. Be your best and enjoy a better life.
WIC provides Nutrition Education to help you achieve your goals!
List of content:
- Helpful Resources Sheet
- Recursos Utiles para las Familias de WIC
- Your Guide to Raising a Healthy Eater
- Su Guia Para Criar a niños que Coman Bien
- Healthy Eating for Preschoolers
- Alimentacion Saludable Para Niños Preescolares
- Picky Eating
- Picky Eating- Español
- Help Children have a Healthy Weight
- Ayude a su Hijo a Tener Un Peso Saludable
- 10 Ways for F/V
- 10 Maneras De Hacer Que Su Familia Le Encanten Las Verduras
WIC is now offering virtual visits! The benefits of virtual visits include convenience, access, efficiency and safety. This is a way for WIC staff to better connect with you from the comfort and convenience of your home.
You can also visit our website to access all our online classes available. www.texasWIC.org
Take an online class here.