Austin Moves! is a free 6-week walking program, facilitated by the City of Austin’s Austin Public Health (APH) Chronic Disease & Injury Prevention Unit.
The Austin Moves! program is led by community members such as Walking Group Leaders (WGLs).
Walking Group Leaders (WGLs) lead 3 or more people per group, to walk 2 times a week for 6 weeks around their neighborhood and/or community.
Austin Moves' goal is to encourage physical activity, promote self-empowerment, and create social connections through walking with others.
Austin Moves has a Spring and Fall Session. Sign up now to be contacted when the next session begins!
Sign up here.
Frequently Asked Questions
What are the incentives for participating as a Group Leader?
Group Leaders are eligible to receive two gift cards by meeting program requirements. Group leaders also receive a T-shirt.
What are the incentives for participating as a Group Participant?
Group participants can receive a free Austin Public Health cooling towel. Those who complete at least 6 of the 12 walking sessions will also be eligible to enter a raffle for a prize after the program.
How many people need to be in a group?
A minimum of 3 people and a group leader make a group but you can have more.
Can I walk more than 2 times a week?
Yes- you are only required to walk twice a week, but you can absolutely walk more with your group.
Can I walk longer than 30 minutes?
Yes!
What if my group misses a day due to bad weather?
If your group can’t meet, you can make it up another day that same week.
Can more people join the group after the program starts?
Yes- People can still register, up to 3 weeks into the program.
I don't live in Austin. Can I still join or form a group?
Yes, Groups must take place in the City of Austin or in Travis County.
Is there a way to get notified when the next Austin Moves! starts?
Yes, please click on the button to complete the interest form. You will be notified when the next session opens for registration.
Join the next session here.