Austin Parks and Recreation

All facilities will be closed Monday, May 11 for staff training. Parks will remain open. Learn more.

Person walking a dog on a paved trail by a river lined with trees

Parks Prescription Providers

Why should I prescribe nature? 

Are you looking for a simple way to improve you patients lives? The truth is that almost anyone can increase the time they spend in nature, no matter what their physical abilities are or where they live. A growing body of research suggests that spending time in nature has a wide range of positive effects on human health, from reduced chronic disease to improved birth outcomes—over and above the benefits of exercise.

Supporting Research and Resources for Time in Nature

Health Promotions in Texas Parks

Nature Prescriptions as a Health Promotion Opportunity in Low-Income Communities: A
Literature Review Table

Nature Prescriptions for Health: A Review of Evidence and Research Opportunities

Nurtured by nature

What are the Benefits of Interacting with Nature?

Development and validation of self-efficacy and intention measures for spending time in nature

Time spent in nature can boost physical and mental well-being

The mental health benefits of nature: Spending time outdoors to refresh your mind

Nature Can Improve Health and Wellbeing

Nature Guide for College and University Students

The Center for Health and Nature

Healthy Parks Healthy People Resources

City of Austin Parks Prescription Toolkit

Parks and Improved Mental Health and Quality of Life

Parks and Chronic Disease Management

Parks and Healthy Kids

Health Benefits of Kids Who Learn and Play in Nature

Mental Health Posters

Immerse Yourself in a Forest for Better Health

To improve mental health, focus on population health, prevention

The nature cure: how time outdoors transforms our memory, imagination and logic

Podcast and webinars

Why are Doctor's Prescribing Time in Nature?

Parks Prescriptions for Better Health

Texas Children in Nature-TxN 2020 Conservation Wrangler 

After reviewing the benefits of nature it's a no-brainer, I want to become part of a network of healthcare professionals who embrace the healing power of nature, benefiting both themselves and those they care for!  Share your contact details with us, and we’ll keep you updated on our Parks Prescription initiative—a program designed to enhance the mental and physical well-being of our community.

Join Now

 

Pill Bottle on its side with a biker and runner

Who prescribes?

You!

Images of bikers in nature

Who receives?

Patients with chronic disease such as:

  • Obesity
  • Stress
  • Diabetes
A pill with trees and clouds

What is prescribed?

  • Time in nature.
  • Physician and patient discuss activities and goals.
  • Provide Austin Parks and Recreation resources with local maps of amenities, programs, and follow up information.
Images of biking in nature

What happens in the park?

Participate in personal or organized activities

  • Read a book or meditate.
  • Play frisbee or ride a bike.
  • Have a picnic.
  • Attend a fitness class.
Image of people meditating, doing yoga and lifting weights

What is the outcome?

Mental Health Benefits:

  • Improved cognitive ability.
  • Reduced stress.
  • Increased social connections.

Physical Health Benefits:

  • Improved physical health.
  • Lower blood pressure.
A prescription pad

Next steps?

Physician involvement:

  • Have patients complete QR code to receive assistance from park providers.

Austin Parks and Recreation:

  • Follow up with patients and provide local resources to nature and physical activity.